Table 4. Illustrates the course of ankle dorsiflexion ROM changes on the dominant and non-dominant limb during the intervention session.
Part Dominant limb Non-dominant limb
INTpre Roll 1 Roll 2 INTpost INTpost10 Δ(%)pre-post Δ(%) pre-INTpost10 INTpre Roll 1 Roll 2 INTpost INTpost10 Δ(%)pre-post Δ(%) pre-INTpost10
1 16.5 14.5 15.5 -12.1 -6.1 16.5 14.5 16.0 16.0 16.5 0.0 3.1 16.0 16.0
2 10.0 10.0 10.0 0.0 0.0 10.0 10.0 10.0 11.0 11.0 10.0 10.0 10.0 11.0
3 11.0 11.0 10.5 0.0 -4.5 11.0 11.0 12.0 13.0 13.0 8.3 8.3 12.0 13.0
4 10.0 10.5 11.5 5.0 15.0 10.0 10.5 12.0 12.0 11.5 0.0 -4.2 12.0 12.0
5 17.0 17.5 18.0 2.9 5.9 17.0 17.5 19.5 20.0 20.0 2.6 2.6 19.5 20.0
6 11.5 12.0 11.5 4.3 0.0 11.5 12.0 11.0 10.5 11.0 -4.5 0.0 11.0 10.5
7 14.0 13.0 13.0 -7.1 -7.1 14.0 13.0 12.5 12.5 12.5 0.0 0.0 12.5 12.5
8 12.0 13.5 13.0 12.5 8.3 12.0 13.5 15.0 15.5 15.5 3.3 3.3 15.0 15.5
9 7.0 8.0 8.0 14.3 14.3 7.0 8.0 9.5 10.5 9.5 10.5 0.0 9.5 10.5
10 10.0 9.0 10.0 -10.0 0.0 10.0 9.0 9.5 10.5 11.5 10.5 21.1 9.5 10.5
11 18.0 19.0 19.0 5.6 5.6 18.0 19.0 19.0 20.0 19.0 5.3 0.0 19.0 20.0
12 6.5 8.5 8.5 30.8 30.8 6.5 8.5 7.0 7.0 7.0 0.0 0.0 7.0 7.0
Mean 12.1 11.7 13.0 3.8 5.2 12.1 11.7 12.8 14.1 13.5 3.8 3.7 12.8 14.1
SD 3.6 3.6 4.2 11.7 10.9 3.6 3.6 3.8 4.8 5.1 5.1 6.7 3.8 4.8
Part = Participant, INTpre = pre-test prior to intervention, INTpost = post-test, INTpost10 = post-test 10 min after the intervention, SD = standard deviation