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Figure 1.
Average and Session RPE values (Mean ± SD) for traditional, maximal power and super slow training sessions. * indicates that the maximal power RPE was significantly less then the traditional and super slow.
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Figure 1.
Average and Session RPE values (Mean ± SD) for traditional, maximal power and super slow training sessions. * indicates that the maximal power RPE was significantly less then the traditional and super slow.
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