Figure 2. The flow of participants through the 7 weeks trial. The participants were randomly selected for each of the two training groups, and performed twice-weekly training (60 min sessions) either with (RT-WBV) or without (RT) WBV (frequency, 35 Hz; amplitude, 2 mm). All participants were subjected to pre- and post-performance tests to evaluate muscle strength, power, and endurance. RT, resistance training; RT-WBV, RT with whole-body vibration.