Figure 3. Individual responses of the squat 1RM (upper panels), countermovement jump height (middle panels), and 20-m sprint speed (lower panels) for the maximum power group (MPG – left column) and traditional periodization group (TG – right column) at 0-wk (pre-test), 3-wk, 6-wk, and 9-wk (post-test) time points.