Figure 2. * p < 0.05 and ** p < 0.01 denotes a significant difference between the FF and other trials. p < 0.05 denotes a significant difference between the NF and FF trials. p < 0.01 denotes a significant difference from pre-exercise in all trials. p < 0.01 denotes a significant difference from pre-exercise in the NF, VF, and PF trials.