Figure 2. Changes (mean ± SD) in the total distance covered (A), blood lactate concentration (B), heart rate (C) and ratings of perceived exertion (RPE, D) in the first to three (1st, 2nd, 3rd) Loughborough Intermittent Shuttle Test (LIST) for the 1 (1d), 2 (2d), 3 (3d) and 4 days (4d) interval rest conditions between LISTs (1st, 2nd, 3rd). #: a significant (P<0.05) interaction effect by a two-way of repeated-measures ANOVA. *: a significant (P<0.05) difference from the baseline (i.e., 1st) value. §: a significant (P<0.05) difference from the 1d condition for the 3rd LIST based on the post hoc tests. † : a significant (P<0.05) difference from the 2d condition for the 3rd LIST based on the post hoc tests.