Figure 2. Time course changes in muscle damage (mean ± SD). LVL: low volume-load plyometric exercise, MVL: moderate volume-load plyometric exercise, HVL: high volume-load plyometric exercise, CON: control condition. * Significant differences compared to pre and CON for all experimental groups (p ≤ 0.05), ** Significant differences compared to post for all experimental groups (p ≤ 0.05). In AUC, * denotes significant differences compared to CON for all experimental groups (p ≤ 0.05).