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Figure 1.
Study design and testing timeline for the AEL, DJ, and CON Groups. AEL = accentuated eccentric loading; CMJ = countermovement jump; SJ = squat jump; DJ = drop jump; 1 RM = 1 repetition maximal; CON = control group.
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Figure 1.
Study design and testing timeline for the AEL, DJ, and CON Groups. AEL = accentuated eccentric loading; CMJ = countermovement jump; SJ = squat jump; DJ = drop jump; 1 RM = 1 repetition maximal; CON = control group.
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