Figure 1. Flossing intervention methods. (A) Floss band manufactured by Sankt Japan. (B, C) After wrapping the floss band once around the distal 20% of the lower leg, the floss band is wrapped proximally up to the tibial tuberosity while pulling the floss band halfway over the second and subsequent wraps. (D, E, F) Automatic movement performed after wrapping the floss band. The participants performed two sets, each including (1) 10 calf raises and (2) 10 ankle dorsiflexion stretches.