Figure 2. Individual pre-to-post change scores for full back squat one-repetition maximum (1RM), isometric mid-thigh pull (IMTP) net peak force, countermovement-jump (CMJ) height, squat-jump (SJ) height, and standing broad-jump (SBJ) distance. Points indicate individual participants; open diamonds and whiskers indicate mean ± SD. Brackets indicate statistically significant between-group contrasts (* adjusted p < 0.05; ** adjusted p < 0.01). VL10% = 10% session-reference peak-velocity-decline threshold; VL40% = 40% threshold; FAIL = volitional failure.