Carbohydrate Mouth Rinse and Hydration Strategies on Cycling Performance in 30 Km Time Trial: A Randomized, Crossover, Controlled Trial

Figure 1. Maximal Heart Rate (A) and Power (B) response for each percentage 30-km time trial distance in CMR (carbohydrate mouth rinse), DWL (drinking to replace all the weight lost) and DAL (drinking “ad libitum”) interventions. The values expressed as Mean ± SD. * = within effect for CMR interventions related to 25% of distance. # = within effect for DWL interventions related to 25% of distance. RM-ANOVA (F_{(1.36, 13.60)} = 14.8, p < 0.001, Æž²p = 0.597).