Impact-Induced Muscle Damage: Performance Implications in Response to a Novel Collision Simulator and Associated Timeline of Recovery

Figure 1. A schematic timeline of the flow of testing from familiarisation/dual x-ray absorptiometry (DXA) body composition testing, through to pre (PRE) and post (POST) impact-induced muscle damage (IIMD) protocol, with follow up testing at 24, 48, and 72 h following IIMD.