Semi-Squat Exercises with Varying Levels of Arterial Occlusion Pressure during Blood Flow Restriction Training Induce a Post-Activation Performance Enhancement and Improve Vertical Height Jump in Female Football Players

Figure 1. Experimental design of the study. BFRT: Low-load with blood flow restriction training; RM: Repetition maximum; AOP: Arterial occlusion pressure; CMJ: Countermovement jump; SJ: Squat jump.