Figure 1. Metabolic syndrome severity. A) Columns represent group means, error bars represent group standard deviation. Dotted line represents the number of risk factor cut-off for MetS diagnosis. B) Line within boxes represents group means, error bars represent group standard deviations. Box limits represent group max and min. Dotted line represents the 50^th percentile within the population. Metabolic syndrome (MetS). High-intensity functional training (HIFT). One-day per week (HIFT1). Two-days per week (HIFT2). Three-days per week (HIFT3).