Figure 2. Figure illustrates a significant (p = 0.0013) main effect for condition. Column and bars represent mean and SD respectively. Arrows indicate a significantly decreased sprint time between a general and specific warm-up with static stretching versus a general and specific warm-up with dynamic stretching. The acronyms are defined as follows: GenStat: general warm-up with static stretching, SpecStat: general and specific warm-up with static stretching, Gen Dyn: general warm-up with dynamic stretching, SpecDyn: general and specific warm-up with dynamic stretching.