Figure 2. Measurement and intervention flow. WBLT and ankle joint torque measurements in the isokinetic dynamometer were performed in baseline measurements. One of the three bands was selected for the intervention. During the intervention, the pressure was monitored using the Kikuhime pressure monitor sensor, and the posterior tibial artery was monitored using ultrasound imaging. Outcome measurements were taken using the same methods as before the intervention. WBLT: weight-bearing lunge test; PF: plantar flexion; DF: dorsiflexion; sec: seconds; min: minutes.