Table 1. Mean (±SD) values for repetitions completed.

Time rest	Set 1 (reps)	Set 2 (reps)	Set 3 (reps)	Set 4 (reps)	Total (reps)
1-minute	7.70(.80)	4.80 (1.23)	3.50 (1.05)	2.20 (.61)	4.55 (2.25) †
2-minute	7.35 (.81)	5.40 (1.35)	4.45 (.82)	3.20 (1.15)	5.10 (1.84) §
5-minute	7.35 (.93)	6.70 (1.21)	6.00 (.85)	4.65 (.85)	6.17 (1.39) †  §

†  Significant difference between 1- and 5-minute rest conditions (p < 0.05).§ Significant difference between 2- and 5-minute rest conditions (p < 0.05).