Table 1. Mean (±SD) of VO and RPE for walking and running at the BPTS.
| Variables |
Condition |
|
| Walking |
Running |
Effect Size |
| VO2 (ml·kg-1·km-1) |
180.3 (36.0) |
233.6 (25.8) * |
1.72 |
| RPE (Borg Scale) |
12.7 (2.3) |
12.7 (2.8) |
0.0 |
* value is significantly greater than value for walking condition (p < 0.05).
