Table 1. Mean and peak heart rate (HR) during the 3 different interval sessions. Data are means (±SE).
INT1.5 INT3 INT6
Bout 1 Bout 2 Bout 1 Bout 2 Bout 1 Bout 2
Mean HR (b·min-1) 181 (2) 185 (3)** 182 (2) 184 (2) 183 (2) 183 (1)
Peak HR (b·min-1) 195 (1) 198 (3) 196 (2) 197 (2) 197 (2) 196 (2)
** p < 0.01 compared with bout 1.