Table 1. Baseline and clinical characteristics of the groups. Data are means (±SD).
Group I
(n=32)
Group II
(n=32)
Age (yrs) 53.2 (6.1) 51.0 (7.7)
Height (m) 1.72 (.05) 1.72 (.07)
Weight (kg) 80.6 (9.6) 81.3 (10.3)
BMI (kg/m2) 26.9 (2.4) 28.2 (3.1)
BF (%) 27.0 (5.6) 26.7 (7.2)
VO2max(ml·min-1· kg-1) 30.9 (6.0) 24.4 (6) ***
Systolic BP (mmHg) 124 (20) 118 (16)
Diastolic BP (mmHg) 74 (9) 78 (8)
Resting HR (bpm) 84 (13) 93 (13) *
Time spent reaching target HR (min) 9.59 (2.92) 8.00 (2.20) *
Group I = Regularly exercising subjects, Group II = Sedentary subjects, BMI = Body mass index, BF = Body fat, VOmax = Maximal oxygen uptake, BP = Blood pressure.* p < 0.05*** p < 0.001.