Table 1. Body composition determined by LBIA before and after sub-maximal exercise. Data are means (±SD).
  Female (n = 29) Male (n = 30)
Pre Post Pre Post
% Body Fat 23.2 (9.9) 21.8 (9.9) *** 23.3 (10.5) 21.8 (10.2) ***
Impedance (Ω) 617.3 (61.7) 598.9 (58.1) *** 590.6 (55.8) 569.8 (52.4) ***
Body Mass (kg) 35.3 (9.7) 35.2 (9.7) *** 34.6 (10.7) 34.5 (10.6) *
Fat Mass (kg) 8.9 (5.8) 8.5 (5.7) *** 8.9 (7.1) 8.4 (6.9) ***
Fat Free Mass (kg) 26.3 (4.7) 26.7 (4.7) *** 26.6 (5.0) 26.1 (5.1) ***
Total Body Water (kg) 19.3 (3.4) 19.6 (3.5) *** 18.8 (3.7) 19.1 (3.8) ***
* denote p < 0.05 and 0.001 respectively as compared with pre-test.*** denote p < 0.05 and 0.001 respectively as compared with pre-test.