Table 1.
Pre-exercise body composition values for both genders. Data are means (±SD).
Varia
Males
Females
Total Body Mass (kg)
82.2 (12.3)
57.7 (8.1)
**
Fat Mass (kg)
14.7 (6.7)
15.0 (5.9)
Fat-Free Mass (kg)
67.4 (5.8)
42.7 (6.0)
*
Body Fat (%)
17.3 (5.8)
25.1 (7.6)
*
* p < 0.05,** p < 0.01.