Table 1. Changes in SA scores pre- and post-exercise for each trial. Data are means (±SD).
|
PRE |
POST |
Effect size |
Chances (% and qualitative) of substantial improvement |
RANCT |
TT1 |
13.31 (2.96) |
15.33 (3.54)* |
.62 |
93.3; likely, probable |
|
TT2 |
12.25 (4.71) |
17.25 (2.76) † |
1.34 |
99.9; almost certain |
CSAT (%) |
TT1 |
21.62 (15.51) |
41.67 (27.18)* |
.94 |
97.3; very likely |
|
TT2 |
20.28 (14.40) |
42.48 (31.28)* |
.97 |
95.0; very likely |
|
* and † p < 0.05 and p < 0.001 respectively, between pre- and post-time trail. TT = 30 km time trial 1; TT = 30 km time trial 2.