Table 1.
Final test protocol exercises, cycles, activity periods, rest periods, exercise times and the cumulative time of the test protocol.
Exercise
Cycles
Activity (s)
Rest (s)
Exercise Total (s)
Cumulative (s)
1
10
7
20
270
0
2
6
7
15
132
270
3
6
7
13
120
402
4
6
7
11
108
522
5
6
7
9
96
630
6
6
7
7
84
726
7
6
7
5
72
810
8
6
7
4
66
882
9
6
7
3
60
948
10
6
7
2
54
1008
11
15
7
1
120
1062
Total
1182
