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| Authors | Subjects Age (yr) |
Control group | Mode | Frequency (days/week) | Intensity | Duration (minutes) |
Length (weeks) |
Dependent variables |
Results |
|---|---|---|---|---|---|---|---|---|---|
| Blessing et al. (1995) | N=15 males 10 females Age=13-18 |
N=14 males à 10 females |
Various aerobic activities |
3 | Variable Up to 90% |
40 | 16 | TC, LDL-C HDL-C TG TC/HDL-C |
decreased increased no effect decreased |
| Gilliam et al. (1978) | N=14 females Age=8-10 |
None | Various aerobic activities | unknown | “strenuous” | 35 | 6 | TC HDL-C |
no effect increased |
| Gilliam et al. (1980) | N=11 females Age=7-9 |
N=12 | Various Aerobic activities |
4 | “moderately high intensity” | 25 | 12 | TC TG |
no effect no effect |
| Ignico et al. (1995) | N=10 males, 8 females, Age=8-11 | N=7 | Aerobic games | 3 | 160-180 b·min-1 |
few to 60 | 10 | TG TC, HDL-C LDL-C |
decreased no effect no effect |
| Linder et al. (1983) | N=29 males Age=11-17 |
N=21 | 3 days walk/jog | 4 | 80% of max HR | 25-30 | 8 | TC, HDL-C TG, LDL-C |
no effect no effect |
| Rowland et al. (1996) | N=11 males, Ages=10-12 N=20 females Ages=10-12 |
Subjects served as their own control | Various Aerobic Activities |
3 | 170-180 b·min-1 |
25 | 13 | TC TG HDL-C LDL-C |
no effect no effect no effect no effect |
| Savage et al. (1986) | N=12 males Ages=8-9 |
N=10 | Walk/jog/run | 3 | 75% of peak HR | 2.4 km per session progressing to 4.8 km per session | 11 | TC HDL-C LDL-C |
no effect decreased no effect |
| Stergioulas et al. (1998) | N=18 males Ages=10-14 |
N=20 | aerobic activities | 4 | 75% of peak VO2 |
Unclear (60which included warm-up and cool-down) | 8 | HDL-C | increased |
| Stergioulas et al. (2004) | N=12 males | 17 | 4 | 60 | 8 | TC HDL-C TG |
no effect increased decreased |
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| Stoedefalke et al. (2000) | N=20 girls Ages=13-14 |
N=18 | Aerobic activities | 3 | 75%-85% | Polar computer interfaceHR monitors | 20 | TC, LDL-C, TG, HDL-C | no effect |
| Tolfrey et al. (1998) | N=12 boys 14 girls |
N=10 boys 10 girls |
cycle ergometer | 3 | 79.3% | Telemetry HR Monitors |
12 | TC, TG LDL-C HDL-C |
no effect decreased increased |
| Tolfrey et al. (2004) | N= 19 boys 15 girls Ages=10-11 |
Acted as own controls | Cycle ergometer | 3 | 80 % | Polar computer interfaceHR monitors | 12 | TC, TG LDL-C HDL-C |
no effect |
| Welsman et al. (1997) | N=35 females Ages=10 |
N=16 | 17 did aerobic dance à 18 did cycle ergometry |
3 | 160-170 b·min-1 |
20-25 for aerobic dance 2 for cycle ergometry | 8 | TC HDL-C |
no effect no effect |
| Williford et al. (1996) | N=12 males Ages=13 |
N=5 | Walking or jogging | 5 | 70-90% of peak HR | 30 | 15 | TC LDL-C HDL-C |
no effect decrease increase |