Table 1. Baseline physical characteristics. Data are means (±SD).
|
RT (n = 14) |
PRT (n = 13) |
| Age (years) |
13.6 (.7) |
13.4 (.9) |
| Body Mass (kg) |
58.6 (14.4) |
61.5 (21.8) |
| Height (m) |
1.66 (.10) |
1.64 (.10) |
| BMI (kg·m-2) |
21.0 (3.8) |
22.5 (5.9) |
None of the group differences were significant. RT = resistance training group; PRT = Plyometric training and resistance training group; BMI = body mass index.
