Table 1. Composition, volume of fluid ingestion and percent fluid replacement of competitive TT cyclists. Values are means (± SD).

	Pre-time trial ingestion
	Water (n = 6)	6% CHO (n = 25)	8% CHO (n = 7)	10% CHO (n = 5)
Volume (L)	.392 (.388)	.361 (.234)	.359 (.123)	.180 (.760)
Fluid replacement (% body mass loss)	21.1 (20.8)	22.6 (13.6)	23.5 (10.4)	14.1 (6.4)

CHO = carbohydrate