Table 1. Serum hormone concentrations and training volume in an elite weightlifter during a 21-week training periods.
Period Preparation Taper Recovery
Week 0 2 4 6 8 10 12 15 17 19 21
Training volume (1000kg) 123 190 148 145 95 100 77 29 112 90 115
Testosterone
Total (ng/ml) 7.1 7.0 7.4 8.1 8.3 7.8 8.8 7.5 9.0 8.7 9.5
Free (pg/ml) 18.3 15.5 17.6 19.5 23.9 22.3 29.1 18.7 21.9 25.6 26.9
Cortisol
Total (ng/ml) 84 137 164 142 220 190 202 74 182 165 185
Free (ng/ml) 3.9 8.2 9.1 8.5 18.8 13.9 14.5 4.3 12.1 15.2 14.8
IGF-1 (ng/ml) 216 241 194 176 252 249 274 157 286 201 213
FT3 (pg/ml) 2.67 2.63 3.48 3.01 2.83 2.64 2.73 3.15 3.06 2.40 3.34
FT4 (pg/ml) 13.7 13.6 15.2 13.4 14.1 14.4 12.9 12.1 14.2 12.3 13.1
IGF-1: insulin-like growth factor-1; FT3: free triiodothyronine; FT4: free thyroxine.IGF-1: insulin-like growth factor-1; FT3: free triiodothyronine; FT4: free thyroxine.