Table 1
Mean (SD) of duration and range of motion (ROM) of the concentric end eccentric phases of each exercise.
Exercise
Duration (sec)
ROM (degrees)
Concentric
Eccentric
DBC
3.59 (.91) *
4.05 (.93)
131.9 (18.3)
IDC
3.81 (1.13)*
4.67 (1.57)
134.3 (19.5)
DPC
4.47 (1.60)†
4.65 (1.68)
115.5 (11.2) *
* p < 0.05 between phases, † p < 0.05 between exercises
