Table 1. Individual characteristics of postmenopausal women. Data are means (±SD).

Variables	E + S (n = 14) 1	E (n = 14); 2	S (n = 14) 3	CON (n = 14) 4	P <
Age (yr)	58.2 (2.3)	57.1 (7.5)	58.5 (2.1)	57.2 (2.2)	.681
Height (m)	1.67 (.06)	1.69 (.09)	1.67 (.11)	1.69 (.11)	.529
Weight (kg)	70.7 (9.8)	71.7 (12.8)	71.3 (15.7)	70.6 (12.6)	.751
BMI (kg·m-2)	25.2 (5.5)	27.9 (3.9)	27.4 (2.3)	26.5 (3.1)	.877
Fat (%)	26.5 (3.1)	27.4 (4.7)	28.6 (3.8)	26.4 (5.4)	.617
VO2max	32.9 (3.1)	33.2 (4.3)	32.8 (2.9)	32.5 (3.4)	.086
PAS	137 (66)	140 (62)	139 (54)	137 (62)	.074

E+S = Exercise + Supplement; E = Exercise; S = Supplement; CON = Control; BMI = Body Mass Index; VOmax= maksimal oxygen uptake (ml·kg·min); PAS = Physical activity score.