Table 1. Peak Power (PP) and Mean Power (MP) output during the 30 s all-out exercise in watt [W]. Data are means (±SD).
|
NWU |
EWU |
IWU |
| Mean Power (MP, W) |
680 (181) |
738 (192) * |
740 (191) * |
| Peak Power (PP, W) |
986 (104) |
1033 (107) * |
1051 (80) * |
| Time to PP (sec) |
5.5 (1.2) |
5.5 (1.7) |
5.6 (.9) |
| Fatigue Index (%) |
58.8 (6.1) |
57.1 (7.8) |
57.2 (7.5) |
* significantly different from NWU. NWU: no warm-up; EWU: extensive warm-up; IWU: intensive warm-up. Calculated with a paired student t-Test.
