Table 1. Baseline physical characteristics. Data are means (±SD).

	Control group (n = 10)	Training group (n = 10)
Age, years	40.1 (4.0)	39.8 (5.3)
Height, m	1.60 (.06)	1.57 (.05)
Weight, kg	62.0 (8.2)	64.9 (8.9)
Body Fat, %	35.6 (3.9)	36.5 (3.4)