Table 1 OBLA, VT and relative values during maximal exercise with / without Vib. Data are means (±SD).
OBLA / VT Vib no Vib
Stage WU-1 3-4
Cadence (rpm) 70-80 100-110
Time (min) 6 15
VO2 (ml·kg-1·min-1) 26.0 (6.2) 31.9 (8.4) *
HR (bpm) 141 (8) 152 (11) *
RPE (Borg scale) 11.0 (1.1) 13.0 (1.6) *
% VO2max 76% 80% *
% HRmax 80% 89% *
* p < 0.05