Table 1
Parameters for each exercise mode.
Vibration exercise
Frequency (Hz)
Amplitude
Acceleration (m∙s
-2
)
25
Low
12.5
35
Low
20.2
45
Low
30.9
25
High
36.3
35
High
60.1
45
High
88.4
High amplitude (3.1 mm [peak to peak]); low amplitude (1.0 mm [peak to peak]).
