Table 1. Background data mean values (standard deviations) of the Strength group (n = 9), the Power group (n = 8) and the Control group (n = 8). There was no significant difference between the groups.
Strength Power Control Difference (95%CI) P
Age (years) 22.6 (3) 24.6 (5) 21.1 (2) 2 (-6-1) .315
Height (m) 1.78 (.05) 1.75 (.06) 1.77 (.05) 3 (2-4) .589
Body mass (kg) 71.4 (9) 74.1 (12) 68.4 (6) -2 (-6-1) .523
Body mass index (kg/m2) 22.5 (3) 24.1 (3) 21.9 (5) 2 (-3-1) .392
Shot put throw (m) 10.0 (1) 10.1 (1) 9.7 (1) 1 (-1-1) .730
values refers to the Strength and Power group, value refers to one-way ANOVA test before initiation of the training period.