Inclusion criteria | Exclusion criteria |
---|---|
Male | Female |
Between 19-24 years old | Under 19 and over 24 years of age |
Normotensive blood pressure (110/70 mmHg - 135/85 mmHg) | Hypertensive (>135/85) |
Exercising for minimum of 4 hours per week | Hypotensive (<110/70 mmHg) |
Exercising less than 4 hours per week | |
On any medication | |
Ingested any supplement 72 hours before baseline test | |
Suffering from any ailment or injury that affects performance | |
Failed Health Screen |