 |
| |
| 6RM Load (kg) | Test-retest reliability | Coefficient of variation (%) | |
|---|---|---|---|
| Bench press | 50.10 (12.18) | .96 |
26.9 |
| Hammer curl | 20.53 (4.32) | .92 |
19.3 |
| Barbell biceps curl | 22.62 (4.43) | .97 |
17.6 |
| Overhead triceps extension | 16.14 (4.40) | .98 |
25.5 |
| Dumbbell shoulder press | 26.65 (5.79) | .82 |
21.9 |