Table 1.
Heart rate, physical performance and RPE of the four groups in Experiment 1. Mean (± SD).
Control
Music
Video
Video & Music
HR (bpm)
177 (12)
174 (11)
174 (14)
178 (11)
Performance (km)
2.98 (.11)
3.03 (.07)
3.02 (.05)
3.04 (.07)
RPE
8.39 (.88)
7.31 (1.51)
7.88 (1.33)
7.17 (1.66)
