Table 1 Participant descriptive characteristics Pre-Intervention vs. Post-Intervention, mean (standard deviation).

	Pre-Intervention		Pre-Intervention
	Exercise group (n=48)	Control group (n=18)	Exercise group (n=43)	Control group (n=17)
Age (years)	73.6 (13.5)	72.8 (27.4)
Height (m)	1.62 (.07)	1.58 (.07)	1.61 (.07)	1.57 (.06)
Weight (kg)	71.1 (14.0)	66.2 (10.2)	70.6 (14.1) *	65.8 (10.8)

* p < 0.05 compared to baseline.