Table 1. Moderate to vigorous physical activity (MVPA) levels for the walking group (n = 14).
Mean (SEM) Range
Walking days (min/day) 59.2 (3.9)** 42.0 – 95.2
Normal days (min/day) 23.0 (3.0) ** 7.9 – 49.5
All days (min/day) 30.0 (3.2) 14.0 – 58.9
Walking days, participate in walking program; Normal days, free-living conditions.** Significantly different from walking days vs. normal days (Paired Student`s t-test p < 0.001).