Table 1. Moderate to vigorous physical activity (MVPA) levels for the walking group (n = 14).
|
Mean (SEM) |
Range |
Walking days (min/day) |
59.2 (3.9)** |
42.0 – 95.2 |
Normal days (min/day) |
23.0 (3.0) ** |
7.9 – 49.5 |
All days (min/day) |
30.0 (3.2) |
14.0 – 58.9 |
Walking days, participate in walking program; Normal days, free-living conditions.** Significantly different from walking days vs. normal days (Paired Student`s t-test p < 0.001).