Table 1. Participant charcacteristics for the CMIET + HIIT (n = 7), CMIET (n = 67) and control groups (n = 7) at baseline and post-intervention. Data are means (±SD).
|
CMIET + HIIT |
CMIET |
Control |
Baseline |
Post-Interv |
Baseline |
Post-Interv |
Baseline |
Post-Interv |
Age (years) |
37.9 (7.1) |
- |
36.5 (9.2) |
- |
34.4 (4.7) |
- |
Anthropometric |
Height (m) |
1.68 (.1) |
- |
1.73 (.1) |
- |
1.67 (.1) |
- |
Body mass (kg) |
85.9 (17.3) |
85.7 (16.7) |
90.2 (25.0) |
89.1 (25.4) |
81.7 (12.5) |
82.5 (12.7) |
BMI (kg·m-2) |
30.7 (6.3) |
30.6 (6.1) |
29.6 (4.7) |
29.4 (4.7) |
29.2 (4.2) |
29.5 (4.4) |
Physiological measures |
VO2REST |
3.9 (.5) |
4.0 (.8) |
4.1 (.7) |
4.0 (0.7) |
3.9 (.7) |
3.9 (.9) |
Relative VO2max |
32.7 (9.2) |
36.0 (11.5) |
33.2 (4.0) |
34.5 (6.1) |
30.0 (4.6) |
28.3 (6.5) |
Absolute VO2max |
2.7 (.7) |
3.0 (.7) |
3.0 (.9) |
3.1 (1.2) |
2.4 (0.4) |
2.3 (.5) |
RERmax |
1.09 (.07) |
1.10 (.05) |
1.06 (.07) |
1.10 (0.09) |
1.13 (.03) |
1.07 (.08) |
Ventilationmax |
77.7 (24.6) |
82.8 (21.6) |
83.5 (19.4) |
92.8 (25.1) |
72.2 (14.5) |
67.2 (17.3) |
HRmax |
175.6 (13.4) |
180.6 (10.4) |
170.8 (8.2) |
174.5 (11.9) |
182.0 (14.8) |
180.3 (12.0) |
HRREST |
74.7 (6.8) |
66.6 (8.0) |
73.5 (8.2) |
76.7 (4.6) |
76.9 (11.9) |
75.1 (10.2) |
TrSpeedmax |
5.4 (1.0) |
6.0 (1.1) |
6.4 (1.0) |
6.6 (.9) |
5.6 (.6) |
5.8 (.6) |
TrGrademax |
11.9 (2.2) |
12.9 (2.3) |
11.3 (2.0) |
11.2 (2.0) |
11.0 (1.4) |
10.3 (1.4) |
Post-Interv: Post-Intervention. VO
2REST: Resting VO
2(mL·kg
-1·min
-1);
Relative VO
2max(mL·kg
-1·min
-1); Absolute VO
2max
(L·min
-1); Ventilation
max: Maximal Ventilation (L·min
-1);
HR
max: Maximal hear rate (beat· min
-1); HR
REST:
Resting hear rate(beat· min
-1); TrSpeed
max: Maximal treadmill
speed (km·hr
-1); TrGrade
max: Maximal treadmill
grade (%).