Table 1. Participant charcacteristics for the CMIET + HIIT (n = 7), CMIET (n = 67) and control groups (n = 7) at baseline and post-intervention. Data are means (±SD).
CMIET + HIIT CMIET Control
Baseline Post-Interv Baseline Post-Interv Baseline Post-Interv
Age (years) 37.9 (7.1) - 36.5 (9.2) - 34.4 (4.7) -
Anthropometric
Height (m) 1.68 (.1) - 1.73 (.1) - 1.67 (.1) -
Body mass (kg) 85.9 (17.3) 85.7 (16.7) 90.2 (25.0) 89.1 (25.4) 81.7 (12.5) 82.5 (12.7)
BMI (kg·m-2) 30.7 (6.3) 30.6 (6.1) 29.6 (4.7) 29.4 (4.7) 29.2 (4.2) 29.5 (4.4)
Physiological measures
VO2REST 3.9 (.5) 4.0 (.8) 4.1 (.7) 4.0 (0.7) 3.9 (.7) 3.9 (.9)
Relative VO2max 32.7 (9.2) 36.0 (11.5) 33.2 (4.0) 34.5 (6.1) 30.0 (4.6) 28.3 (6.5)
Absolute VO2max 2.7 (.7) 3.0 (.7) 3.0 (.9) 3.1 (1.2) 2.4 (0.4) 2.3 (.5)
RERmax 1.09 (.07) 1.10 (.05) 1.06 (.07) 1.10 (0.09) 1.13 (.03) 1.07 (.08)
Ventilationmax 77.7 (24.6) 82.8 (21.6) 83.5 (19.4) 92.8 (25.1) 72.2 (14.5) 67.2 (17.3)
HRmax 175.6 (13.4) 180.6 (10.4) 170.8 (8.2) 174.5 (11.9) 182.0 (14.8) 180.3 (12.0)
HRREST 74.7 (6.8) 66.6 (8.0) 73.5 (8.2) 76.7 (4.6) 76.9 (11.9) 75.1 (10.2)
TrSpeedmax 5.4 (1.0) 6.0 (1.1) 6.4 (1.0) 6.6 (.9) 5.6 (.6) 5.8 (.6)
TrGrademax 11.9 (2.2) 12.9 (2.3) 11.3 (2.0) 11.2 (2.0) 11.0 (1.4) 10.3 (1.4)
Post-Interv: Post-Intervention. VO2REST: Resting VO2(mL·kg-1·min-1); Relative VO2max(mL·kg-1·min-1); Absolute VO2max (L·min-1); Ventilationmax: Maximal Ventilation (L·min-1); HRmax: Maximal hear rate (beat· min-1); HRREST: Resting hear rate(beat· min-1); TrSpeedmax: Maximal treadmill speed (km·hr-1); TrGrademax: Maximal treadmill grade (%).