Table 1. Group data on training volume and Exercise Constrained Sick Days in elite endurance athletes
Training Group |
#TY |
MECSD |
10th and 90th percentile |
< 266 h/year |
12 |
54 |
18 and 160 |
266 - 538 h/year |
27 |
17 |
6 and 57 |
> 538 h/year |
22 |
8 |
0 and 27 |
#TY: Number of training years included. MECSD: Median Exercise Constrained Sick Days