Table 1. Physical activity level in five soccer trainings. Percent in intensity zones and counts·min1.
Training Percent in intensity zones Counts·min–1
Sedentary
0-99
Light
100-1999
Moderate
2000-5724
Vigorous
5725-9499
Very vigorous
9500 →
MVPA*
2000 →
T1 March 18 7.1 24.4 43.3 22.8 2.4 68.5 3745.4 ± 646.0
T2 March 25 8.4 24.5 41.3 24.1 1.8 67.2 3663.8 ± 465.0
T3 June 10 13.7 30.2 49.2 6.8 0.1 56.1 2339.2 ± 808.8
T4 June 17 16.1 34.7 38.4 10.1 0.7 49.1 2435.8 ± 689.9
T5 October 21 7.2 32.1 46.2 11.5 2.9 60.6 3069.7 ± 783.4
Mean 10.5 29.2 43.7 15.1 1.6 60.3 3119.9 ± 883.4
* MVPA = the summation of moderate, vigorous and very vigorous intensity.