Training | Percent in intensity zones | Counts·min–1 | |||||
---|---|---|---|---|---|---|---|
Sedentary 0-99 |
Light 100-1999 |
Moderate 2000-5724 |
Vigorous 5725-9499 |
Very vigorous 9500 → |
MVPA 2000 → |
||
T1 March 18 | 7.1 | 24.4 | 43.3 | 22.8 | 2.4 | 68.5 | 3745.4 ± 646.0 |
T2 March 25 | 8.4 | 24.5 | 41.3 | 24.1 | 1.8 | 67.2 | 3663.8 ± 465.0 |
T3 June 10 | 13.7 | 30.2 | 49.2 | 6.8 | 0.1 | 56.1 | 2339.2 ± 808.8 |
T4 June 17 | 16.1 | 34.7 | 38.4 | 10.1 | 0.7 | 49.1 | 2435.8 ± 689.9 |
T5 October 21 | 7.2 | 32.1 | 46.2 | 11.5 | 2.9 | 60.6 | 3069.7 ± 783.4 |
Mean | 10.5 | 29.2 | 43.7 | 15.1 | 1.6 | 60.3 | 3119.9 ± 883.4 |