Level | Time (seconds) | Standing up frequency (times/min) | Sum standing up (times) |
---|---|---|---|
1 | 45 | 6 | 4 |
2 | 90 | 8 | 10 |
3 | 135 | 10 | 17 |
4 | 180 | 12 | 26 |
5 | 225 | 14 | 36 |
6 | 270 | 16 | 48 |
7 | 315 | 18 | 61 |
8 | 360 | 20 | 76 |
9 | 405 | 22 | 92 |
10 | 450 | 24 | 110 |
11 | 495 | 26 | 129 |
12 | 540 | 28 | 150 |
13 | 585 | 30 | 172 |
14 | 630 | 32 | 196 |
15 | 675 | 34 | 221 |
16 | 720 | 36 | 248 |