“Suicide” |
Movement along the baseline (i.e., maximal efforts and jogging) combined with forehand and backhand strokes |
Figure 3.1 |
“Big X” |
Diagonal movements inside/outside the court (i.e., maximal efforts and jogging) combined with forehand and backhand strokes |
Figure 3.2 |
Recovery/Defensive |
Two players must both hit cross-court strokes, recover past centre mark after each stroke, then hit down the line strokes. |
Figure 3.3 |
Open Pattern |
One player remains in a corner, hits alternating (e.g., free) cross-court strokes, then down the line. Other player must return ball to same corner. |
Figure 3.4 |