Variables | P1 | P2 | P3 | P4 | Off-season | Season average | ||
---|---|---|---|---|---|---|---|---|
Strength-related variables | Sprint (s) N | Men Women Total |
6.56 (.28) 7.21 (.41) 6.69 (.40) |
6.55 (.30) 7.07 (.50) 6.65 (.40) |
6.63 (.30) 7.18 (.56) 6.75 (.44) |
6.55 (.20) 7.35 (.56) 6.72 (.49) |
6.58 (.40) 7.40 (.36) 6.69 (.41) |
6.57 (.32) 7.17 (.46) 6.70 (.41) |
MPV (m·s-1)N | Men Women Total |
.66 (.60) .58 (.03) .64 (.06) |
.68 (.70) .59 (.04) .66 (.06) |
.69 (.80) .62 (.06) .67 (.09) |
.65 (.60) .60 (.07) .66 (.08) |
.65 (.80) .57 (.01) .64 (.08) |
.67 (.06) .60 (.04) .65 (.07) |
|
MPP (W)N | Men Women Total |
602 (73) 498 (29) 586 (86) |
588 (92) 512 (66) 573 (109) |
606 (101) 523 (66) 584 (110) |
568 (84) 494 (69) 571 (78) |
568 (100) 439 (13) 543 (116) |
588 (77) 501 (52) 571 (79) |
|
RM (kg)N | Men Women Total |
115 (6) 104 (7) 112 (8) |
112 (5) 105 (7) 111 (9) |
112 (6) 106 (6) 109 (8) |
111 (6) 104 (8) 110 (7) |
109 (5) 100 (4) 107 (7) |
112 (5) 105 (6) 110 (6) |
|
RFD (N·s-1)N | Men Women Total |
1704 (601) 1296 (331) 1378 (251) |
1564 (622) 1043 (118) 1164 (87) |
1359 (501) 1137 (378) 1188 (308) |
833 (166) 1193 (144) 962 (212) |
1080 (452) 834 (121) 842 (192) |
1396 (465) 1076 (324) 1173 (410) |
|
Training load | KM (week)N | Total | 95.2 (.9) | 89.6 (8.7) | 85.6 (8.1) | 66.6 (12.5) | --- | 83.7 (5.3) |
Zone (week)N | Total | 1.50 (.03) | 1.70 (.08) | 2.00 (.14) | 1.80 (.11) | --- | 1.80 (.09) | |
Session-RPE (week) N |
Men Women Total |
5.9 (.7) 6.0 (.7) 6.0 (.7) |
5.9 (.3) 6.2 (.5) 6.0 (.4) |
5.4 (1.0) 6.3 (.5) 5.6 (.6) |
5.3 (1.1) 6.3 (.3) 5.5 (1.1) |
--- | 5.6 (.5) 6.2 (.3) 5.9 (.4) |
|
Salivary-free cortisol | CORT N (ng·ml-1) |
Men Women Total |
11.1 (2.2) 12.1 (1.7) 11.3 (2.2) |
8.9 (2.4) 10.9 (2.3) 9.4 (2.4) |
11.1 (2.6) 10.7 (3.7) 11.0 (2.8) |
19.3 (3.6) 17.2 (.7) 18.9 (3.4) |
--- | 12.0 (1.8 3.6 (4.3) 12.1 (2.3) |