Table 1. General characteristics of the participants and differences between the experimental and control groups. Data are reported as means (±standard deviation) or frequency.
 | 
Experimental 1 (n = 44) | 
Experimental 2 (n = 51) | 
Control (n = 45) | 
pa | 
| Age (years) | 
8.5 (.8) | 
8.4 (.8) | 
8.4 (.6) | 
- | 
| Gender (boys/ girls) | 
22/ 22 | 
23/ 28 | 
21/ 24 | 
.890 | 
| Body mass (kg) | 
33.8 (7.5) | 
33.7 (7.7) | 
36.6 (11.5) | 
.229 | 
| Body height (m) | 
1.33 (.06) | 
1.32 (.06) | 
1.33 (.08) | 
.843 | 
| Body mass index (kg·m-2) | 
19.0 (3.4) | 
19.1 (3.4) | 
20.4 (4.4) | 
.124 | 
| Extracurricular sport (yes/ no)b | 
33/ 11 | 
28/ 23 | 
25/ 20 | 
.082 | 
| Pre-intervention score (cm) | 
16.8 (5.4) | 
16.8 (5.5) | 
15.3 (5.2) | 
.320 | 
| Hamstring extensibility (low/ normal) | 
15/ 29 | 
15/ 36 | 
18/ 27 | 
.551 | 
a Significance level from the chi squared test for the ratio of gender, extracurricular sport, and pre-intervention hamstring extensibility categories, and from the one-way analysis of variance for body mass, body height, body mass index, and pre-intervention scores of the sit-and-reach test;
b Children that regularly participated (yes) or not (no) at least twice per week in extracurricular sport activities.