Table 1. Concentric peak torque (Nm) for knee flexion and knee extension. Data are average (±SD).
|
Knee flexion |
Knee extension |
| 60°/s |
240°/s |
450°/s |
60°/s |
240°/s |
450°/s |
| Pre |
Post |
Pre |
Post |
Pre |
Post |
Pre |
Post |
Pre |
Post |
Pre |
Post |
| RT |
161(31) |
170(32) |
133(36) |
150(28) |
86(27) |
81(20) |
298(36) |
291(46) |
173(23) |
176(23) |
131(19) |
123(18) |
| RTC |
135(29) |
147(27) |
104(32) |
114(18) |
58(27) |
63(25) |
252(39) |
259(33) |
153(31) |
158(28) |
106(22) |
113(23) |
| HVR |
146(23) |
168(33) |
122(24) |
142(27) |
58(37) |
84(34) |
251(35) |
262(17) |
150(37) |
164(20) |
92(25) |
118(26) |
| P |
<.04 * |
<.004 * |
<.035 *; <.014 # |
None |
None |
.025 *; .004 # |
* Time# InteractionRT, resistance training group, which performed high-load, low-velocity concentric–eccentric hamstring actions; RTC, resistance training concentric group, which performed high-load, low-velocity concentric-only hamstring actions; and HVT, high-velocity elastic band training.
