Table 1. Subjects characteristics. Data are means (±SD).
| Parameter |
Group A |
Group B |
ES |
| Age (years) |
23(3) |
21(3) |
.6 |
| Height (m) |
1.75 (.07) |
1.76 (.05) |
<.2 |
| Body Mass (kg) |
73(10) |
75(11) |
.2 |
| BMI (kg B m-2) |
23(2) |
23(3) |
<.2 |
| MEQ-score (points) |
45(16) |
43(16) |
.2 |
| Yo-Yo IR1 distance (m) |
2045(312) |
1987(302) |
.2 |
| Yo-Yo IR1 HRpeak (bpm) |
192(7) |
190(6) |
.3 |
| Weekly training volume (hours W week-1) |
8(2) |
8(3) |
<.2 |
MEQ: morningness eveningness questionnaire; Yo-Yo IR1: Yo-Yo intermittent recovery test Level 1; ES: Effect Size.
