Table 1. Baseline Characteristics. Data are means (±SD).
Nutrition Intervention Control
Age (yrs) 19.3 (1.0) 19.8 (1.4)
College (yrs) 2.2 (.6) 2.3 (.9)
Weight (kg) 81.4 (6.3) 83.9 (10.1)
Body Fat Percentage 13.9 (5.3) 13.2 (4.6)
5-10-5 Shuttle Run 4.58 (.15) 4.56 (.18)
Vertical Jump (cm) 74.2 (5.8) 71.0 (6.1)
Broad Jump (cm) 260.0 (14.0) 248.2 (19.3)
Squat 1 RM (kg) 139.1 (16.1) 133.5 (18.6)